Our Blog

Tips for Keeping Your Family Healthy During Back-to-School Season

July 28, 2021

Summer is flying by, and back-to-school season is right around the corner. While many parents may look forward to a little extra peace and quiet around the house as the…

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How to Manage Stress During the Busy School Year

July 28, 2021

At first, sending your kids off to school may seem like a relief. After all, you have a quiet, peaceful house again, a little extra time for yourself, and you…

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How to Treat Joint Pain and Inflammation

How to Treat Joint Pain and Inflammation

June 28, 2021

If you’ve ever experienced joint pain or inflammation, you know how uncomfortable it can be, and how it can prevent you from partaking in everyday activities.  At Return Healthy, we…

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How to Treat Joint Pain and Inflammation

How to Prevent Joint Pain and Inflammation

June 22, 2021

Joint inflammation occurs when the immune system releases chemicals that cause swelling in a joint. White blood cells, which play a crucial role in the body’s immune response, rush to…

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Tips for Getting Better Sleep: Part 1

March 31, 2021

Do you struggle to fall or stay asleep at night? Do you find yourself tossing and turning every night when you go to bed? Do you wake up again and…

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