Our Blog

Mold Illness Is a Condition

April 29, 2022

Mold is inherently toxic to the human body. The frustrating part about it is that it can accumulate and do you harm without you even noticing it, as it generally…

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The Healthy Way to Treat Lyme

April 29, 2022

Lyme disease can cause a wide range of symptoms and it is a disease that can not be 100% prevented.  It can be contracted without your knowledge before symptoms start…

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4 Tips for Sticking to Healthy Habits During the Holidays

December 1, 2021
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Brain Health Starts in the Gut

October 8, 2021

Brain Health Starts in the Gut When you realize that your brain and your gut are more connected than you might have ever imagined, the phrases “having a gut feeling”…

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Let’s Move That Lymph!

June 30, 2021

What is the lymphatic system and why is it important? The lymphatic system is a drainage network that extends throughout the entire body and serves as a way of dealing…

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Mold Recovery & VOC

February 24, 2021

Mold / VOC Recovery Kit Feeling symptoms of fatigue, brain fog, decreased recovery after exertion, sleep is not that great anymore – and you want to understand what is going…

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Why do I still have symptoms of SIBO/SIFO after antibiotic treatment?

February 17, 2021

SIBO, Small intestinal Bacterial Overgrowth, or SIFO, the Fungal Overgrowth counterpart is named due to the most obvious and characteristic feature – the microbial overgrowth that causes fermentation and putrefaction…

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If You Want to Get Well, Get Alkaline

January 27, 2021

by: Shaylyn Romney Garrett, HC, TNC If you’re like most people, you probably haven’t thought about pH since your seventh grade science class. But it turns out that pH has…

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Detoxify Your Products, Detox Your Life

January 27, 2021

by Julie Yakunich When you have a chronic illness, you often start looking for areas of your life that you can improve. Since the origin of most chronic illness is…

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Kick-Start Your Healing Journey

January 27, 2021

by: Shaylyn Romney Garrett If you’re concerned you may be dealing with a chronic illness, it can be overwhelming and often hard to decide where to begin. While you should…

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Ticks: Prevention, Checks, and Testing

January 27, 2021

Spending time in nature is a great way to get and stay well. Being outside helps reset the body’s natural circadian rhythm to help you maintain healthy sleep cycles. It…

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What to Do about Mold Illness

January 27, 2021

If you have been exposed to mold and have a genetic makeup associated with increased risk for mold illness, there are a few things you can do to heal from…

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Stress Reduction Resources

January 27, 2021

Stress reduction is vital to overcoming chronic illness and, with the added stress of a global pandemic, we want to share with you some resources for extra support. Here are…

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At Home Detoxification Tips

January 27, 2021

Detoxification is the removal of toxic substances from the human body Toxins are poisonous substances that a person can be exposed to in the environment, outside the body, but also…

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Immunity Plan

January 27, 2021

You’re smart for being concerned about how to optimize your immune system right now. Doctors like me have been focused on immune function for years. Most of the patients I…

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Having trouble getting your zzz’s? Check out my tips

January 27, 2021

Sleep is absolutely vital for healing. While sleeping, the body goes through rest and repair cycles crucial for healing when sick.  While you sleep, cerebrospinal fluid and the brain’s lymphatic…

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When Mitochondria Need a Boost

January 27, 2021

Mitochondria are called the powerhouse of the cell. They are the part of the cell that generates energy. They produce almost 90% of the energy needed for the body to…

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Battling Biotoxins?

January 27, 2021

Biotoxins are toxins that have biological origins. Unlike chemical or synthetic toxins, these toxins come from something living. There are a number of different types of biotoxins. For our purposes,…

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Welcome

September 8, 2020

Welcome to our site! We are in the process of building our blog page and will have many interesting articles to share in the coming months. Please stay tuned to…

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