During the winter months, it is increasingly vital to maintain a healthy immune system in order to stay resilient against the colds and flu that come with this season. In addition, cold weather can lead to viral transmission from person to person and increases contact between individuals due to the extended holiday season, making a strong immune system essential for fighting off these viruses.
Additionally, a healthy immune system allows quicker cell repair and healing time when illness inevitably strikes. This means that not only will you spend less time feeling under the weather, but you’ll spend less money on medication as well. To conclude, having a robust immune system during the winter months is beneficial not only for your physical health but economically too. A good start to a robust immune system are supplements to boost the immune system.
Ashwagandha Root
The benefits of Ashwagandha root have been well-known in the traditional medicine of India for generations. This time-tested holistic remedy can help to protect and strengthen your body’s natural defense against illness and infection.
Ashwagandha root works in a variety of ways to boost your immune system, one of which is aiding in stimulating the production of white blood cells. It also helps reduce levels of cortisol, which aids in reducing the stress that can weaken the immune system. In addition, its antioxidant-rich compounds help to fight free radicals, strengthening the body’s ability to ward off viruses and infections. Taken regularly, Ashwagandha root can make a powerful statement in keeping your immune system strong and resilient.
Natural Pain Relief
Astragalus Root
Astragalus Root has been used for centuries in traditional Chinese medicine for its unparalleled benefits for the immune system. Astragalus contains many antioxidants, as well as compounds that help to modulate and balance the immune system’s responses. In addition, research has shown that taking astragalus Root may stimulate certain white blood cells, increasing the body’s ability to fight off foreign invaders and defend against illnesses.
Additionally, it may help the body to create more antibodies and stimulate natural killer cell activity which helps the body find and eliminate cancerous cells in their early stages. This incredible root is an effective supplement for core stability, the balance of energy levels, healthy digestion, improved heart health, and a strengthened immune system.
Rhodiola Rosea
Rhodiola Rosea has many reputed benefits for your immune system, from aiding in finding restful sleep to helping lower inflammation caused by everyday stressors. Popularly known as “golden root” for its golden color, Rhodiola root is an adaptogen, meaning it helps the body cope with physical and mental stress. It works by regulating hormones in the body that influence immunity and suppressing pro-inflammatory cytokines that can lead to helpful immune responses being turned off.
Rhodiola Rosea also increases dopamine and serotonin levels, which helps strengthen other biological processes that aid in having a healthy immune system response. Furthermore, this herb contains antioxidant properties, which help keep your cells protected against damage and will improve your overall immune health. Taking advantage of the natural healing properties of Rhodiola can provide a much-needed boost to one’s well-being and energy.
St. John's Wort Extract
St. John’s Wort Extract has been shown to have potent immune-boosting effects, primarily by increasing the body’s natural production of glutathione. This powerful antioxidant helps protect cells from damage and aging.
Scientists have noted this extract’s ability to fight inflammation and reduce oxidative stress, leading to improved cardiovascular health. In addition to aiding in the body’s natural production of protective compounds, St. John’s Wort Extract also increases the activity of macrophages and lymphocytes, which are responsible for eliminating virus-infected cells and diseased cells. The positive effects of St. John’s Wort Extract are becoming widely recognized due to its ability to stimulate our own body’s defense mechanisms against illness and disease.
Adaptogen For Immune Support
Return Healthy offers a powerful Adaptogen supplement formulated for individuals looking for robust immune system support. From busy business executives to weekend warriors, anyone who wants to take their wellness routine up a notch can benefit from this unique blend of herbs and roots. This highly effective supplement to boost the immune system combines adaptogenic nutrients that have been traditionally used to support the body’s natural defense mechanisms and help resist environmental stressors that challenge its balance. With Return Healthy’s Adaptogen Immune supplement, you can feel confident knowing you’re taking proactive steps toward optimal health and well-being. So shop now and stay healthy this winter.
