Stress Reduction Resources

Stress reduction is vital to overcoming chronic illness and, with the added stress of a global pandemic, we want to share with you some resources for extra support.

Here are some of my favorites:

Quick and simple

More involved, but good for short and long term stress reduction




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Werner Vosloo

Dr. Werner Vosloo is a Naturopathic and Homeopathic Physician who focuses on and has a passion for helping people with chronic conditions heal through the use of natural and integrated medicine.