Health

Why Do I Still Have Symptoms of SIBO/SIFO After Antibiotic Treatment?
Why do I still have symptoms of SIBO/SIFO after antibiotic treatment?
SIBO, Small intestinal Bacterial Overgrowth, or SIFO, the Fungal Overgrowth counterpart, is named due to the most obvious and characteristic feature – the microbial overgrowth that causes fermentation and putrefaction... Read more...
When Mitochondria Need a Boost
When Mitochondria Need a Boost
Understand how mitochondrial function affects energy production and why supporting cellular health can improve fatigue and resilience. Read more...
Battling Biotoxins?
Battling Biotoxins?
Learn how biotoxins affect the body and how supporting detox pathways can help reduce inflammation and improve recovery. Read more...
If You Want to Get Well, Get Alkaline
If You Want to Get Well, Get Alkaline
by: Shaylyn Romney Garrett, HC, TNC If you’re like most people, you probably haven’t thought about pH since your seventh grade science class. But it turns out that pH has... Read more...
Detoxify Your Products, Detox Your Life
Detoxify Your Products, Detox Your Life
by Julie Yakunich When you have a chronic illness, you often start looking for areas of your life that you can improve. Since the origin of most chronic illness is... Read more...
Kick-Start Your Healing Journey
Kick-Start Your Healing Journey
by: Shaylyn Romney Garrett If you’re concerned you may be dealing with a chronic illness, it can be overwhelming andoften hard to decide where to begin. While you should definitely... Read more...
Ticks: Prevention, Checks, and Testing
Ticks: Prevention, Checks, and Testing
Spending time in nature is a great way to get and stay well. Being outside helps reset the body’s natural circadian rhythm to help you maintain healthy sleep cycles. It... Read more...
Stress Reduction Resources
Stress Reduction Resources
Stress reduction is vital to overcoming chronic illness and, with the added stress of a global pandemic, we want to share with you some resources for extra support. Here are... Read more...
At Home Detoxification Tips
At Home Detoxification Tips
Detoxification is the removal of toxic substances from the human body Toxins are poisonous substances that a person can be exposed to in the environment, outside the body, but also... Read more...
Immunity Plan
Immunity Plan
You’re smart for being concerned about how to optimize your immune system right now. Doctors like me have been focused on immune function for years. Most of the patients I... Read more...
Having trouble getting your sleep? Tips for better rest
Having trouble getting your zzz’s? Check out my tips
Sleep is absolutely vital for healing. While sleeping, the body goes through rest and repair cycles crucial for healing when sick.  While you sleep, cerebrospinal fluid and the brain’s lymphatic... Read more...